Tag Archives: Cecilia Gaffaney

High-Fiber Food Choices

An accomplished obstetrician and gynecologist, Cecilia Lyons Gaffaney, MD, currently cares for women with high-risk pregnancies as a specialist in maternal-fetal medicine at Obstetrix Medical Group in Dallas, Texas. As a physician, Dr. Cecilia Gaffaney understands the importance of making … Continue reading

Posted in Cecilia Gaffaney, Nutrition | Tagged , , , , , | Leave a comment

About the 2014 ACOG Course for Department Chairs

A maternal-fetal medicine specialist, Cecilia Lyons Gaffaney currently practices in Dallas, Texas. She is passionate about bringing the best medical care to women and their babies. In order to keep up-to-date in her field, Dr. Cecilia Gaffaney holds membership in … Continue reading

Posted in Cecilia Gaffaney | Tagged , , , , , , , , , | Leave a comment

Ecuador’s Vibrant Port City of Guayaquil

Cecilia Lyons Gaffaney, MD, is a respected Dallas OB/GYN who has a passion for travel. She recently had the opportunity to travel to the Andes in Peru and to Ecuador. In addition to taking in the natural sights of the … Continue reading

Posted in Cecilia Gaffaney | Tagged , , , , , , | Leave a comment

Cecilia Gaffaney, MD, Discusses Preparation for High-Altitude Hiking

Even recreational hikers need to prepare before they hike in high altitudes. Thinner air can impact a person at altitudes as low as 5,000 feet above sea level. At these and higher altitudes, the percentage of oxygen in the air … Continue reading

Posted in Cecilia Gaffaney | Tagged , , , , | Leave a comment

Move Your Body

As Dr. Cecilia Gaffaney knows, exercise is a key element of any healthy lifestyle. Below are five important reasons to make exercise a way of life: -Improved endurance. The saying, “Use it or lose it,” applies to the body. To … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

The Therapeutic Benefits of Snorkeling Brought to you by Cecilia Gaffaney, MD

Like all cardiovascular exercise, snorkeling has been shown to release endorphins that elevate mood, but because of the type of breathing that snorkeling requires, studies suggest that this unique form of recreation has additional physiological and psychological benefits. First of … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Hiking Machu Picchu, by Dr. Ceclia Gaffaney

For avid hikers seeking challenging terrain, beautiful landscapes, and historic locations, few sites hold more wonder than Machu Picchu. Located in the Peruvian highlands, the pre-Columbian, Incan complex rests between the mountains Machu Picchu and Huayna Picchu. Over 8,000 feet … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment